The Restoration Retreat: The Self-Care Edition

Welcome to the Restoration Retreat: Therapeutic Self-Care Edition, a transformative experience designed to nourish your mind, body, and spirit. This 6-hour retreat is more than just a break—it’s an intentional space where you’ll reconnect with yourself, rejuvenate your energy, and gain practical tools for self-care and restoration. We will dive into essential topics such as setting healthy boundaries, practicing forgiveness, releasing what no longer serves you, and making intentional changes for the life you desire. Through engaging activities and reflective exercises, you’ll be empowered to release stress, refocus, and restore balance in your life. Enjoy a nourishing lunch, take home valuable materials, and leave feeling refreshed, renewed, and ready to continue your personal journey toward healing and wholeness